Terms of Use

Last updated: 20 February 2026

Health disclaimer

DeskStrength suggests short, low-intensity movement breaks. It is not a medical device, is not clinically validated, and does not provide medical advice, diagnosis or treatment. If you have a health condition, are pregnant, are recovering from injury, or your screening answers suggest caution, speak to a qualified professional before exercising. Stop immediately if you feel pain, dizziness or chest discomfort. You exercise at your own risk.

Your account

You are responsible for keeping your password confidential and for activity under your account. Provide accurate details, use the app only for yourself, and do not share an account. You must be at least 16 years old (or the age of digital consent where you live) to create an account.

Acceptable use

  • Do not attempt to access other users' data or the underlying infrastructure.
  • Do not probe, scan, overload or automate abusive traffic against the service.
  • Do not reverse-engineer the app to bypass its safety or security controls.
  • Do not upload unlawful content or use the app to harm others.

We may suspend accounts that break these rules.

Availability and liability

The service is provided “as is” without warranties. We do not guarantee uninterrupted availability, and features may change. To the fullest extent permitted by law, we are not liable for injury, loss of data or indirect losses arising from use of the app. Keep your own export if your history matters to you.

Ending your use

You can delete your data or your entire account at any time from Settings. See the Privacy Policy for what happens to your information.